Start a Journal

I've been reading a really great book called The Compound Effect by Darren Hardy, and although I'm not even 1/2 way, I must say that he really does motivate to make one's life better!  If you haven't already, I suggest checking this book out!  One of the first thing he says to do is get a goal and start tracking for 3 weeks!  It takes 3 weeks of completing a task sometimes before it becomes habit so get a nice journal out and get to it! 
the items most important to me: Finances and Food.  I began my journal on Monday and it takes like 2 minutes/day to make a huge difference.... we're back to baby steps!
1.) Get a journal you like looking at!  This helps unless you are OK with plain old paper.
2.) Write down what you want to track and what your main goal is.  Mine is to pay off debt in 2 years and weigh 140 pounds or less in 1 year.
3.) Take time out of each day to write down every cent you spent during the day and every bite you took during the day.
What is a few minutes out of each day for 3 weeks???  Just try it, what do you have to lose?  A very small step that can lead to a huge difference in your life!

Weight Watchers Free Meeting

Did you know that Weight Watchers will let you go to a meeting to check it out??  Get details from their webpage: http://www.weightwatchers.com/index.aspx

Needed .... New Menu!!!!

So, I'm having some trouble with my menu!  I really think if I could get a menu with all healthy, clean foods that I love I could stick to it, but I'm such a mish-mosh type person that I need structure and I don't like alot of vegetables and fish so maybe that's why I have weight problems!  Honestly, people tell me to shut it and eat the foods like tomatoes and green beans ... seriously, I HATE the texture of tomatoes and I think I have mental issues about eating green things!  I did get over myself one time and tried green beans ... no thank you and it sucks because they are so good for me!  I just CAN'T physically or mentally make myself eat them or tomatoes, or peas, or really any type of bean unless it's in chili or a re-fried bean on a tortilla with cheese! 

Why am I such a healthy food snob!!??  Are there any others out there the same way that has overcome this issue?  I need HELP! 

I would love to see a menu without hummus and beans and tuna!  I refuse to eat tuna and that sucks too but the smell & texture can't be handled by this gal!  I think some of it comes from my father and his weak stomach ... seriously you could pretend to pick your nose and act like you had a boog and chase him all the while he's running and gagging, and he knew that we actually hadn't snagged one!  So, that kind of shows you a pic of where I'm coming from, but not at all as bad as he was.  I just can't handle certain items.  Any ideas on how to conquer?  I'd love to have a set menu and grocery list that consists of foods I won't gag at and be a snob to!!  Actually if I had 2, I could switch from one to the other each week ... anybody got any ideas?  And I also live in a rural, extremely small community that has like 1 grocery and 1 discount grocery store so that also gives you an idea that I can't go buy all this fancy health food!  I think I just figured out my weight issue..... I'm a food snob with hardly any access to healthy food!  :)  HELP!!!

OMG! TurboFire for $53!!!! Unbelievable Discount of 55%

TurboFire for $53 and many more discounted Beachbody products!  Lets get started!
http://www.teambeachbody.com/shop/summer-sale?referringRepId=Turbo96

Beachbody June Challenge

I have 2 spots left for my June 2013 Beachbody Challenge Group!  I would love to have a full group!  We maintain accountability through a private page that will last all month!  I am so excited to do this so come join me!  Right now is the time since the programs are on sales!  Contact me for more details!

Seeking Information on What a Challenge Pack or Group is?

You can start here: http://beachbodycoach.com/Turbo96
What are you waiting for?  I waited and waited but finally decided to do something about it!  I've spent so much money on programs that just don't work -- I'm completely honest here!  Join my team, be successful, lose weight, and make money!!???  Are you kidding?  Lets do this!

Sizzling Summer! Beachbody Discounted ... On Sale! AWESOME! I love a good discount!

WOW!  Check out the new Sizzing Summer Savings from Beachbody!  CAN'T believe these awesome deals!!
June is here, can you believe it?!
Sizzling Summer Sale – June 3^rd – 10^th

• To get your summer started right, we’re offering you and your customers discounts on NINE Beachbody classics, including TurboFire^®, Brazil Butt Lift Master Series^®, RevAbs^®, Body Gospel^®, Ultimate Reset^®, Energy & Endurance^®, select Beachbody Apparel, Step with Four Risers, and the P90X^® Chin-Up Bar. This sizzling sale runs from June 3rd -10th, but all products are only available while supplies last, so get ‘em quick!  You can get Challenge Packs at incredible discounts so hurry up before the supplies are gone.
• Qs??  Please don't hesitate to contact me: iheartskinny1@gmail.com  I am here to help you achieve your goals!!